Holistic Wellness Services to Support Mind, Body and Spirit
I love working with people who are committed to their own healing and well-being who are looking for some support with:
-Transitions in life
-Journeying through grief and loss
-Struggles with depression and anxiety
-Chronic pain
-Feeling lost, stuck or unclear of what is next in life
-Wanting a deeper life and not sure how to achieve that
-People on spiritual paths
-Healing from difficult childhood experiences
-Creative expression
-Addiction and eating disorder recovery
*I am not a licensed medical doctor or licensed mental health therapist and I do not diagnose conditions or prescribe any medications. I encourage you to have a support team around you who can help you navigate all that you are experiencing and always trust your inner guidance to make the best decisions for yourself.
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Reiki Session
Restore / Replenish / Revitalize
Reiki (pronounced ray-key) is a Japanese technique for stress reduction and relaxation that promotes healing. It is a natural and proven way to help encourage healthy energy flow in the body. Reiki is a gentle, non-invasive method that strengthens the body’s natural ability to heal itself. It is done fully clothed. It works with all other medical and therapeutic treatments. Intuitive messages will be shared to support the client's healing.
We can do an overall healing or focus on a particular area of concern.
At the end of the session, there will be time to discuss what you felt and I will share my observations to help you integrate and understand your experience.
Reiki can be a beneficial complement to any medical or therapeutic treatment without negative side effects or contraindications.
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Distance Reiki Session (on Zoom)
Restore / Replenish / Revitalize
Reiki (pronounced ray-key) is a Japanese technique for stress reduction and relaxation that promotes healing. It is a natural and proven way to help encourage healthy energy flow in the body. Reiki is a gentle, non-invasive method that strengthens the body’s natural ability to heal itself. It is done fully clothed. It works with all other medical and therapeutic treatments. Intuitive messages will be shared to support the client's healing.
At the end of the session, there will be time to discuss what you felt and I will share my observations to help you integrate and understand your experience.
Reiki can be a beneficial complement to any medical or therapeutic treatment without negative side effects or contraindications.
You will receive a recording of your session as well.
(I’ll contact you after you book your session with the details for meeting).
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Full Body Reiki Massage
I blend relaxing massage techniques with Reiki to help calm and relax the mind and body so natural healing can happen. We'll focus on areas of tension and tightness to help support a healthy flow of energy.
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Reiki Massage for Specific Area
We'll focus on a specific area of physical tightness and pain with massage and Reiki techniques to help restore balance and healthy energy flow to the area. Great for supporting injury and surgery recovery, sciatica, headaches, back pain, tennis elbow and more.
This is a session for a specific area rather than a full body massage which I offer in my 90 minute Full Body Reiki Massage sessions.
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Multidimensional Energy Healing Session
During this session, I use Reiki and other energy healing techniques to connect subtle aspects of the physical, emotional and mental aspects of you that are ready for rebalancing and healing. This process can help foster balance, clarity and peace.
This session is designed for people who are prepared for potentially powerful insights and shifts in themselves and those already doing inner work.
Intuitive insights and messages will be shared to help you understand and integrate the healing experience.
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Distance Multidimensional Energy Healing Session (on Zoom)
During this session, we meet on Zoom and I use Reiki and other energy healing techniques to connect subtle aspects of the physical, emotional and mental aspects of you that are ready for rebalancing and healing. This process can help foster balance, clarity and peace.
This session is designed for people who are prepared for potentially powerful insights and shifts in themselves and those already doing inner work.
Intuitive insights and messages will be shared to help you understand and integrate the healing experience.
You will receive a recording of the session to continue to support you.
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Intuitive Spiritual Guidance Session
In these sessions, I will create a sacred space for us and tap into my intuition to connect with you, your higher self (soul), spirit guides, ancestors, inner child and other supportive beings. This connection is intended to provide guidance and insights relevant to your journey at this time and support self-discovery. I hold a clear intention that all guidance be aligned with your highest good.
You can share any parts of your life you are seeking more clarity with.
Come with an open mind and a curious heart and see what unfolds!
Bring a journal to take notes. You will receive a recording as well.
Sessions held in-person or on Zoom.
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Distance Intuitive Spiritual Guidance Session (on Zoom)
We will gather together on Zoom and I will tap into my intuition to connect with your energy, higher self, spirit guides, ancestors, and inner child. This connection is intended to provide guidance and insights relevant to your journey at this time and support your self-discovery.
You are welcome to ask questions about any aspects of your life. Loved ones who have passed may come through but each session cannot be predicted ahead of time. I will share intuitive insights for your personal reflection and interpretation.
You will receive a recording of this session to revisit if you'd like to. I encourage you to bring a journal to take notes as well.
(I will send you a Zoom link after you book a session).
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Energy Clearing & Blessing for Homes & Spaces
Sometimes spaces hold energies from past experiences that can impact us when we live or work in that space in ways that don’t feel supportive. I offer a service where I come into a space and channel healing Reiki energy to clear any unwanted or stagnant energies and fill the space with high vibrational healing energies of love and light. I may share intuitive insights that I receive while being in the space as well.
I bring an abundance of love to each session.
Great for personal homes, hospice care facilities, funeral homes, vacation rentals, hospital rooms, and more.
I have gathered information and resources for those curious to dive more deeply into what Reiki is, the history of the practice as well as some of the scientific and anecdotal evidence of its effects. You can explore here if you’d like to.