Sessions for Mind, Body and Spirit

Reiki (pronounced ray-key) is an energy healing practice. It is a natural and proven way to help support healthy energy flow in the body, mind and spirit. Reiki is a gentle and powerful way to strengthen the body’s natural ability to heal itself to support the balancing of the physical, mental, emotional and spiritual aspects of us.

Reiki is truly a journey inward. It is an opportunity to slow down and enter a quiet space where you can connect more deeply to your body, mind and spirit to experience personal insights, growth, awareness and love from the inside out. It is more than just time to relax, it is time to heal and evolve, to shed and grow, to get unstuck or more grounded. It is about coming home to yourself.

Reiki massage is a deeply nurturing experience that invites you to slow down, reconnect with your body, and support your innate capacity to heal. Our bodies are in constant communication with us—through sensations like tension, pain, stiffness, or fatigue—offering clues about where balance and attention are needed. These physical messages are not just mechanical; they are often tied to emotional, energetic, and spiritual layers of our being.

By combining the healing power of touch through soothing massage and the gentle, restorative energy of Reiki, this integrative approach supports the physical and emotional aspects of us. It helps calm the stress response within the nervous system, increases circulation, releases muscular and fascial tension, and restores a sense of grounded presence. The result is often more freedom in the body, clarity in the mind, and love in the heart.

I love speaking with groups, communities and podcast hosts about my work and passions. I am available to speak and facilitate sessions on topics including: spiritual awakening, creativity and healing, Reiki, art making as a spiritual practice, sobriety, being a Highly Sensitive Person, intuition, healing touch, writing as a spiritual practice and more! Please reach out if you would like to discuss more.

Give the gift of healing for friends or family who you think would enjoy and benefit from my services. Buy online and email or print out the certificate to give to the person you are gifting it to.