Holistic Wellness Services to Support Mind, Body and Soul

I love working with people who are committed to their own healing and well-being who are looking for some support with:

-Transitions in life

-Journeying through grief and loss

-Struggles with depression and anxiety

-Chronic pain

-Feeling lost, stuck or unclear of what is next in life

-Wanting a deeper life and not sure how to achieve that

-People on spiritual paths

-Healing from difficult childhood experiences

-Creative expression

-Addiction and eating disorder recovery

*I am not a licensed medical doctor or licensed mental health therapist and I do not diagnose conditions or prescribe any medications. I encourage you to have a support team around you who can help you navigate all that you are experiencing and always trust your inner guidance to make the best decisions for yourself.

  • beautiful and serene pink, yellow and teal sunset over ocean

    Reiki Session

    Restore / Replenish / Revitalize

    Reiki (pronounced ray-key) is a Japanese energy healing practice. It is a natural and proven way to help support healthy energy flow in the body, mind and spirit. Reiki is a gentle and powerful way to strengthen the body’s natural ability to heal itself. Subtle, profound and/or surprising experiences often happen so clients should be open and prepared for that.

    We can do an overall healing or focus on a particular area of concern either physically, emotionally, mentally or spiritually.

    At the end of the session, there will be time to discuss what the client felt and I will share my observations to help the client integrate and understand the experience.

  • Sunlight pouring through woods in autumn with orange leaves on ground

    Distance Reiki Session (on Zoom)

    Restore / Replenish / Revitalize

    Reiki (pronounced ray-key) is a Japanese energy healing practice. It is a natural and proven way to help support healthy energy flow in the body, mind and spirit and works over any distance, which is amazing! Reiki is a gentle and powerful way to strengthen the body’s natural ability to heal itself. Subtle, profound and/or surprising experiences often happen so clients should be open and prepared for that.

    We can do an overall healing or focus on a particular area of concern either physically, emotionally, mentally or spiritually.

    At the end of the session, there will be time to discuss what the client felt and I will share my observations to help the client integrate and understand the experience.

    We’ll meet on Zoom and you will receive a recording of your session as well.

    (I’ll contact you after you book your session with the details for meeting).

  • calm flowing river through forest with stones

    Multidimensional Energy Healing Session

    These sessions are for those ready for a deep and expansive experience. You stay fully clothed and lay on my Reiki table under a blanket. I use Reiki and other energy healing techniques to connect with areas of the mind, body and soul that are ready for rebalancing and healing in alignment with your highest good. I work with your spirit guides, guardians, ancestors, crystals, earth elementals, other supportive beings and soothing sounds to assist with the healing process. This experience is intended to support balance, clarity and peace for your whole being.

    These sessions are designed for people who are prepared for potentially powerful insights and shifts in themselves and for those already doing inner work, not those looking for a quick fix or for a spa experience.

    Intuitive insights and messages will be shared to help you understand and integrate the healing experience.

  • Peaceful hands holding a glowing candle

    Distance Multidimensional Energy Healing Session (on Zoom)

    These sessions are for those ready for a deep and expansive experience. We will meet on Zoom and you will stay fully clothed and lay down on a couch or bed where you won’t be interrupted. I will use Reiki and other energy healing techniques to connect with areas of your mind, body and soul that are ready for rebalancing and healing in alignment with your highest good. I work with your spirit guides, guardians, ancestors, crystals, earth elementals, other supportive beings and soothing sounds to assist with the healing process. This experience is intended to support balance, clarity and peace for your whole being.

    These sessions are designed for people who are prepared for potentially powerful insights and shifts in themselves and for those already doing inner work, not those looking for a quick fix or for a spa experience.

    Intuitive insights and messages will be shared to help you understand and integrate the healing experience.

    You will receive a recording of the session.

    (I’ll contact you after you book the session with the Zoom link).

  • Magenta pink lotus flower in pond with lily pads

    Intuitive Support Session

    In these sessions, I will create a sacred space for us and tap into my intuition to connect with you, your higher self (soul), spirit guides, ancestors, inner child and other supportive beings. This connection is intended to provide guidance and insights relevant to your journey at this time and support self-discovery. I hold a clear intention that all guidance be aligned with your highest good.

    You are welcome to ask questions about any aspects of your life. Loved ones who have passed may come through but each session cannot be predicted ahead of time. I will share intuitive insights for your personal reflection and interpretation.

    Come with an open mind and a curious heart and see what unfolds!

    Bring a journal to take notes.

  • Field of yellow flowers in the sun on hillside with blue sky in summer

    Distance Intuitive Support Session (on Zoom)

    We will gather together on Zoom and I will tap into my intuition to connect with your energy, higher self (soul), spirit guides, ancestors, inner child and other supportive beings. This connection is intended to provide guidance and insights relevant to your journey at this time and support your self-discovery.

    You are welcome to ask questions about any aspects of your life. Loved ones who have passed may come through but each session cannot be predicted ahead of time. I will share intuitive insights for your personal reflection and interpretation.

    You will receive a recording of this session to revisit if you'd like to. I encourage you to bring a journal to take notes as well.

    (I will send you a Zoom link after you book a session).

  • Free Reiki on YouTube

    I’m now offering short, free Reiki sessions on YouTube with different intentions to support healing and well-being for those who may not be able to afford a private session with me or who simply want to experience more Reiki in their lives. From my heart to yours.

I have gathered information and resources for those curious to dive more deeply into what Reiki is, the history of the practice as well as some of the scientific and anecdotal evidence of its effects. You can explore here if you’d like to.