Episode 12

Listen on the podcast platform you like to use here.

In this episode, I open up and share my experiences with having an obsessive compulsive mind since childhood, the damage it has done in different parts of my life and the gifts it has given me within my art making and teaching practice. I talk about how this obsessive compulsive energy has shown up in relationships, an eating disorder, an addiction to alcohol and how it has helped me to delve deeply into so many different artistic mediums and creative realms throughout my life.

Resources:

-I took an online class with Myree Morsi called, "Sacred Sensitivity" for highly sensitive people that was very supportive and life changing. Myree is a spiritual healer, trauma therapist and incredible person. You can learn more about her and the classes she offers here: https://myree.com.au/.

-Follow me on Instagram @deeprootedhealing