Episode 18

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In this episode of the Deep Rooted Healing podcast, I share how I discovered slow stitching and how healing and meditative it is for me. I also share how I create my fabric meditation books full of slow stitching that I create out of repurposed fabrics and textiles. I find inspiration in Japanese boro textiles and Indian Kantha blankets. I hand stitch with cotton sewing threads, Japanese sashiko threads, and Japanese Kogin embroidery threads.

Resources:

-See my resource list of my favorite fabrics, threads and fibers to slow stitch with.

-Follow me on Instagram @deeprootedhealing