Season 2 Episode 1

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In this episode of the Deep Rooted Healing Podcast, I reflect on the new year of 2025 as I celebrate four years of sobriety and some of the lessons, challenges and opportunities that have awakened within that journey of sobriety for me. I also share reflections on the growth and expansion of my intuitive gifts through my wonderful Reiki practice and the practicality of spirituality in everyday life.

I hope you enjoy listening,

Emma

Takeaways:

-Celebrating four years of sobriety is a big milestone for me this month. Sobriety has deepened and expanded my sensitivity and awareness in incredible ways.

-Navigating social situations without alcohol can be challenging but incredibly rewarding.

-Intuitive gifts can be opened and enhanced through practices like Reiki.

-Spirituality can be practical and impactful in daily life. Everyone has access to their spiritual side.

-Writing down intuitive messages can be a helpful practice, I am finding. The intuitive floodgates have opened recently and so much information is coming through now!

-The connection between Reiki and intuitive guidance is incredibly powerful.

-Life transitions often bring people to seek Reiki and spiritual support and I love working with them.